Regional Medical Center | Thrive for Life | Winter 2018

Nonprofit Org. U.S. Postage PAID Coffey Communications Regional Medical Center Board 400 E. 10th Street Anniston, AL 36207 Directions ●   ● Start heating 2 quarts unsalted water so it will be boiling when you are ready to cook the noodles. ●   ● Coat a large skillet with nonstick spray. Preheat the skillet over high heat. Add turkey, and cook for 5 minutes, until brown. Drain fat. ●   ● Stir in tomatoes (with juice), green pepper, onion, garlic, oregano and black pepper (if using). ●   ● Bring to a boil; reduce heat to low; cover; and simmer for 15 minutes, stirring occasionally. ●   ● Remove cover, and simmer for 15 minutes more. ●   ● While the sauce simmers, cook the spaghetti according to package directions. Drain the noodles well. ●   ● Serve sauce over the cooked noodles. Makes 6 servings. Ingredients Nonstick cooking spray 1 pound ground turkey 1 can (28 ounces) tomatoes, cut up, juice reserved 1 cup finely chopped sweet green pepper 1 cup finely chopped onion 2 cloves garlic, minced 1 teaspoon dried oregano Black pepper, to taste (optional) 1 pound spaghetti noodles Nutrition information Serving size: 1 cup noodles, 3 ⁄ 4 cup sauce. Amount per serving: 330 calories, 5g total fat (1g saturated fat), 280mg sodium. Source: Adapted from National Institutes of Health Spaghetti with turkey sauce Work here. Care here. Every day at RMC, we have the opportunity to make a difference in the lives of those we serve. Here, you’ll find the perfect place to put your skills and passion to work. Learn about our competitive pay and benefits at . Recycle me! Share this magazine with others, and recycle when finished.