Regional Medical Center | Thrive for Life | Fall 2018

RMC Foundation Giving Tuesday/Tree Lighting— Celebrating 40 years Tuesday, Nov. 27 RMC Oxford Mediplex Purchase honorary or memorial lights. Photos with Santa, live local music, dance performances and more. For details, visit RMC Foundation on Facebook. Diabetes Class First and fourth Wednesdays, 2 to 5 p.m. RMC Tyler Center Registration required. 256-235-5671 Healthy Shopping for Diabetes Three classes in November RMC dietitians take you grocery shopping! Registration is required; space is limited. For more information, visit rmccares.org/classes-events . Lung Cancer Awareness (November) Visit rmccares.org/classes-events to learn more. Upcoming community health screenings and events Flu Vaccination Week Dec. 2 through 8 Visit rmccares.org/classes-events to learn more. Arthritis Seminar Call for dates and times. RMC Tyler Center, first-floor classroom Registration encouraged. 256-235-5970 Blood Drives Every two seconds, someone in the U.S. needs blood. More than 44,000 blood donations are needed every day. Donate today! RMC Anniston Overflow room near cafeteria Wednesday, Nov. 14 RMC Foundation Scholly Night January 2019 Visit rmccares.org/foundation to learn more. COMMUNITY OUTREACH RMC Heart Day Coming in February 2019 . Look for details on our website or in our new blog! Preparing for Baby All programs are held at RMC Anniston. Space is limited. Call for available dates and to register: 256-235-5132 , ext. 1 . ●   ● Stork School First Sunday of each month, 3 to 5 p.m. No registration needed. ●   ● Prenatal Class Weeknight and Saturday classes available. ●   ● New Sibling Class Saturday mornings for ages 3 to 12; must be accompanied by a guardian. ●   ● Natural Childbirth Class Weeknight and Saturday classes available. ●   ● Milk Drop Wednesdays, 10 a.m. to noon Drop in for infant weight checks, lactation questions or to drop off donor milk. No registration needed. Support Groups Visit rmccares.org/classes-events to learn more. RMC provides health screenings, educational programs and events throughout the year. For more information on these and other programs in the interest of your good health, visit rmccares.org/ classes-events . 15 rmccares.org