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Give it
a shot
Call your personal
physician or the RMC
physician group
appointment line at
1-866-RMC-APPT
for
your flu shot!
COUGH...SNIFFLE...SNEEZE.
Groan...whimper...wheeze. It’s the
symphony of wintertime illnesses. And it’s coming soon to a location near
you. Should you find yourself with a winter bug, it’s important to know what
you can do to feel better and when you may need a doctor’s help. Here’s an
overview of four common winter illnesses.
STAYING WELL
Winter
woes
How to cope with common illnesses this winter
a cough that gets worse. They might
be signs that you have something
more serious.
Flu
Like a cold, the flu is a respiratory
infection caused by viruses, but it’s
potentially much more dangerous.
Those at highest risk include adults
65 and older; young children;
pregnant women; and people with
chronic health conditions, such as
asthma or diabetes.
Symptoms often come on quickly
and include fever, headache, general
body aches and extreme fatigue.
Treatment usually involves rest,
fluids and some OTC medications.
Most people with the flu recover
on their own. But if you’re very sick
or in a high-risk group, it’s a good
idea to call your doctor. Get help
right away if you’re experiencing
trouble breathing, chest pain or
confusion.
Your doctor may suggest antiviral
drugs that can shorten your
illness and help prevent serious
complications. These medicines are
most effective when taken soon
after symptoms start.
Strep throat
This is caused by a specific type
of bacteria. It’s just one of many
Colds
Although they don’t always feel
like it, colds are considered minor
respiratory infections. They’re
caused by viruses and usually run
their course in about a week or two.
Symptoms include sneezing, a
runny nose, congestion, a scratchy
throat and coughing.
To feel better, get plenty of rest
and drink lots of fluids. You might
also try an over-the-counter (OTC)
pain reliever and decongestant.
Usually there’s no need to see
your doctor. Do call, though, if
you have a high fever, significantly
swollen glands, severe sinus pain or
Regional Medical Center
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